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by Alan Farrell
Practical workouts to build speed, strength, and endurance. 80 workouts - 4 training plans.
For swimmers and triathletes. By Sheila Taormina 4 time Olympic and triathlon world champion.
The essential step-by-step guide to proper nutrition for sprint, Olympic, half ironman, and ironman distances.
Strength Training and Nutrition for Endurance Athletes.
By Joe Friel and Jim Vance "The Ultimate Nexus of knowledge and performance".